Book Review – The Reaper: Autobiography of One of the Deadliest Special Ops Snipers

I first decided to read this autobiography after I saw Nicholas Irving on American Grit. I have always shared respect and admiration for the US military and at one point, was interested in becoming a sniper as well. This came from growing up playing video games like Delta Force: Black Hawk Down where I played …

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Kinesiology Taping Certification Class Review

Before I started PT school, I shadowed a PT who was a proponent of kinesio taping. This has been an ongoing trend and made its first big appearance during the 2008 Summer Olympics. After that, it has stuck around and is mainly used in Crossfit and PT settings. I took my class in Somerville, MA …

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